Therapeutic Massage
Pain Relief
Muscle Relaxation
Posture Improvement
Therapeutic Massage
[full-body]
60 min | ¥7,600
RECOMMEND
Therapeutic Massage
[full-body + focusing]
90 min | ¥11,400
Therapeutic Massage
[full-body + customize]
120 min | ¥15,200
Package of Sessions
3 Sessions Package
60 min x 3
| ¥16,800 (¥5,600 / ss)
90 min x 3
| ¥25,200 (¥8,400 / ss)
120 min x 3
| ¥33,600 (¥11,200 / ss)
60 min x 6
6 Sessions Package
| ¥31,200 (¥5,200 / ss)
90 min x 6
| ¥46,800 (¥7,800 / ss)
120 min x 6
| ¥62,400 (¥10,400 / ss)
Myofascial Release + Shiatsu + Joint Manipulation
Are you suffering from physical pain that doesn't get better?
Do you have a movement issue?
Are you concerned about the distortion of your body?
Therapeutic Massage relaxes the tension of myofascia, muscles, and joints all over and restores the body to its best condition. It will relieve pain, restore movement, and align body structure.
What techniques does Therapeutic Massage use?
・Acupressure (Shiatsu Massage)
・Joint Manipulation
・Pelvic Adjustment
・Seitai (整体: Japanese Body Fixing Method)
I find the real cause of your pain.
Muscle tension and myofascial adhesions cause misalignment of joints, nerve compression, and inflammation, which leads to pain. And it is often caused by physical distortion due to the accumulation of movement from daily life, sports, or jobs.
I will assess your posture and check the position of muscles and joints throughout your body to find the real cause.
Restore your range of motion.
For example, if the shoulder blade area becomes fused, the arm will not raise straight.
Also, the movement of the lower back is restricted by the stiff hamstrings, pelvis, and hip joints.
Therapeutic Massage releases tension and allows the body to regain its natural movement.
You can improve your posture at any age.
Do you think it is natural to hunch over as you get older?
There is no need to give up.
Anyone can improve their posture by taking care of their body distortion, being conscious of correct posture, and strengthening necessary muscles. Therapeutic Massage relaxes tension throughout the body, resets distortions, and makes it easier to have good posture. I will also provide support for self-care exercises.
”Right there”
I will get your spot precisely.
Do you ever feel uneasy if the treatment is too soft or painful?
My treatment is performed at the optimum strength for your body.
The sensation of receiving Therapeutic Massage treatment is similar to that of an acupressure massage or stretching. It is effective in relieving pain and improving your posture and recovering fatigue. Of course, I will also relieve the muscle stiffness that is bothering you now.
Your body will get better step by step.
After the initial treatment, you may experience a reaction to the treatment. Your muscles are loose and circulation is improved, you feel lighter, sometimes dizzy or dull, have a different sense of the center of gravity, be thirsty, or have a little muscle soreness like after exercise. These are part of the healing process.
For quick recovery, be sure to take a good rest and drink plenty of water.
For further improvement, a return visit within 3 weeks is recommended. Then I will be able to get a clearer picture of the conditions in the second and subsequent sessions and your body & mind will progress better and better.
Contact me: YOH KITAHARA
(owner / therapist)
- Reasons to consult -
[ Neck Pain / Shoulder Pain / Shoulder Blade Pain / Low Back Pain / Sciatica / Frozen Shoulder / Hip Pain / Strained Back / Knee Pain / Jaw Cracking / Headache / Muscle Stiffness/ Postural Imbalance / Hunchback / Text Neck / Rounded Shoulders / Numbness & Tingling ]
*Free consultations - I'll ask about the details of your condition before every treatment.
3 min from JR Ebisu station west exit
1 min from Hibiya line Ebisu exit 4
Contact me via WhatsApp, LINE.
I'll get back to you as soon as possible.
Effectiveness for Symptoms
Shoulder Pain
・Dull or aching in the joint
・Sharp pain on a certain angle
・Muscle stiffness, heaviness
In my experience, the majority of shoulder pain is caused by the misalignment of the bones such as the humerus, shoulder blade, and clavicle associated with stiffness of the muscle and fascia.
To remove pain, need to loosen the stiff muscles that pull bones around the shoulder joint and get them back to the correct position.
Neck Pain
・Painful and heavy in your neck and shoulders.
・Frequently headaches, sometimes nausea.
・Pinching, tightness around the back of the head to neck.
Because of cell phones, PC, long flights, or sleeping wrong…
I release the muscle tightness and correct the balance of the pelvis because it's the foundation of the neck and head. After your head position comes back to correct, neck pain will be removed.
Low Back Pain
Shoulder Blade Pain
・Dull, sharp, throbbing, aching, or burning pain.
・Weakness in the muscle, difficulty lifting the arm.
・A snapping sound when moving the shoulder.
I will release muscle stiffness and remove the adhesion of fascia between the shoulder blade and rib cage. The pain will be eased and the range of motion increased. You can have a better performance in daily activities.
Sciatica
・Mild ache to sharp, burning pain
・Numbness or tingling in the leg or foot
・Muscle weakness
The tension of deeper muscles around the low back, hip joint, and hamstrings compresses the sciatic nerve, and it causes shooting nerve pain in the affected leg or numbness. I will release muscles on the surface and deeper, making the position of your lumbar, pelvis, and hip joints normal. Then the pain and numbness will be less.
Frozen Shoulder
・Hard to raise or move
・Pinching pain when moving shoulder
・Dull or aching outer shoulder or upper arm
The Scapula, Clavicle bone, and Humerus bone for normal shoulder range of motion are supposed to move together smoothly.
I release muscle tightness that limits the movement of those joints and increases your mobility. That tightness might be caused by the result of daily usage and poor posture. The misalignment of pelvic balance is also needed to be corrected.
Bunion
Common causes of bunion toe are wearing tight, narrow shoes, or as a result of the shape of your foot, a foot deformity, or a medical condition, such as arthritis. From my experience, the bunion is not only a foot problem, but the balance of the pelvis, hip joint, knee joint, and ankle. After the position of those joints is fixed, and muscle tension from the calf to the foot is reduced, the soreness of the bunion will be better.
Eye Strain
Using your eyes makes muscle fascia so tight around the head, face, neck, and shoulders. And it decreases blood circulation to the eyes. Watching is muscle movement. I will loosen muscle tightness that was caused by watching for a long time. Oxygen supply will be increased to your eyes and your sight will be clear.
Text Neck
A repetitive stress injury associated with prolonged usage of cellphones and computers.
Symptoms
Pain in the neck, upper back, and shoulder.
Forward head posture and rounded shoulders.
Reduced mobility.
Headache.
Neck flexion pain.
Sway Back Posture
A particular type of poor posture has exaggerated curves in the spine, forward-tilting hips, and leaning back when standing.
It is often caused by tight hamstrings and back muscles, weak abdominal muscles, and pelvis misalignment.
Symptoms
Low back pain
Neck pain
Muscle stiffness
Uneven Shoulders
Uneven shoulders occur when one shoulder is higher than the other. The shoulder on the dominant side of your body is often a little lower.
The position of shoulder blades, pelvis, and legs defines shoulder heights.
Symptoms
Neck/shoulder/low back pain
Headache
Scoliosis
By releasing muscle fascia and certain joints, the discomfort of scoliosis can be reduced. Improvement of daily posture and usage is also effective to keep good condition.
Symptoms
Constant discomfort
Movement restriction
Physical fatigue
・Hard to sit down for a long time.
・Painful when you stand up.
・Constant discomfort in the lower back.
Low back pain is often caused by muscle tension or strain due to pelvis and lumbar spine imbalances.
The pelvic imbalance will lead to damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints.
Treatments of Massage S-Shape not only relax tense muscles but also correct joint positions.
It provides long-lasting pain relief necessary for an active lifestyle.
I assess your posture and condition before the treatment and do the right treatment for you to get better. I also give you an instruction on good sitting posture for your prevention of pain.
Hip Pain
The ball and socket joint (hip joint) position is pulled and somehow not correct. And it causes pain or limitation of the movements. I will release the muscle fascia that pulls the hip joint, take a pelvis balance, and make more space between the ball and socket to move. Then the pain will be less.
Strained Back
Very acute pain such as strained back doesn’t happen suddenly. It happens after the stacking of everyday activities. In many cases, it’s associated with skeletal misalignment on the pelvis and lumbar caused by poor posture when you are sitting, standing, or sleeping. I can reduce tension and pain, but usually, it takes a few days to a couple of weeks to recover. Daily posture is very important to prevent it.
Knee Pain
The knee joint is controlled by the Quadriceps muscle and Hamstrings that originated from the pelvis. First, need to loosen up those muscles and then correct the pelvis, hip joint, knee joint, and ankle balance. If the position of each joint and muscles are in the right place, you can walk or run without pain.
Jaw Cracking
It’s also known as Temporomandibular joint (TMJ) disorders. Jaw joint movement is affected by muscle fascia around the neck, shoulder, head, and face. The tension of the muscle fascia pulls the jaw joint and causes some misalignment. To make the jaw joint move smoothly, a tight fascia is needed to be released.
▷Head Massage
Headache
Sometimes tension of muscle fascia around the head compresses the nerves, and it causes frequent headaches or migraine. I will release the tension of the muscle fascia and get your head, neck, and scapulars back to the correct position. Then nerve compression and pain will be less. You don't have to take medicine every time.
▷Head Massage
Kyphosis
An exaggerated forward rounding of the back also is called hunched back posture.
Symptoms
Back pain
Muscle stiffness
Shallow breathing
Lumbar Lordosis
The lumbar spine curve arches too far inward, and it can lead to excess pressure on the spine, and causes pain and discomfort.
Symptoms
Numbness
Tingling in leg
Low back pain
High Hip
A high hip is essentially when the pelvic joints have become misaligned to the point where one hip looks higher.
Symptoms
Low back pain
Hip pain
Knee pain
Bowlegs / Knock-Knees
Bowlegs: He or she stands the feet together, the toes pointed straight ahead, but the knees do not touch.
Knock-knees: He or she stands the leg together, the feet pointed straight ahead, and the knees touch but their ankles do not.
Symptoms
Knee or hip pain
Foot or ankle pain
Reduced range of motion in hips
Difficulty walking or running
Knee instability
3 min from JR Ebisu station west exit
1 min from Hibiya line Ebisu exit 4
Contact me via WhatsApp, LINE.
I'll get back to you as soon as possible.
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Can I have a treatment in English?Yes, you definitely can. I am here to provide authentic massage therapies for English speakers in Japan. You will have no stress about having treatment and getting better.
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What to wear during a massage session?[Therapeutic Massage] [Foot & Leg Massage] [Head Massage] A session is performed with clothes on. Please be in comfortable clothes such as activewear. You can change clothes before the session. Also, a free change of clothes is provided. No need to bring anything in particular. [Deep Tissue Massage] [Lymph Drainage Massage] I will massage the whole body with oil. You can undress to your comfort level. Areas not being treated will always be properly draped with a sheet. You may wear your own underwear or shorts, or disposable underwear is provided for free.
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What payment methods do you accept?The following payment methods are available: Cash Credit card (VISA, MasterCard, JCB, American Express, Diners, 銀聯, Discover) Apple Pay Alipay WeChat Pay PayPay iD Suica, PASMO QUICPay and more.
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Does the treatment hurt?Sometimes, pressure points may feel tender but should not hurt. It’s called a “good kind of pain”. Let me know anytime if you feel discomfort or pain during treatment.
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Can I have a treatment during pregnancy?Yes, you can. I have a lot of experience in the treatment of pregnant clients. I understand there are a lot of physical difficulties during pregnancy and what they need.
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Can I have a free consultation?Yes, you can. I will ask you the detail about your current condition before the initial session. Please tell me your history of the symptoms. I can also discuss with you to determine what type of treatment you would like to receive.
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What symptoms are massage therapies effective to get better?Therapeutic Massage #Pain Relief #Muscle Relaxation #Posture Improvement [ Neck Pain / Shoulder Pain / Low Back Pain / Sciatica / Frozen Shoulder / Hip Pain / Strained Back / Knee Pain / Jaw Cracking / Headache / Migraine / Muscle Stiffness / Hunchback / Text Neck / Rounded Shoulders ] Deep Tissue Massage #Full Body Relaxing #Movement Improvement #Fatigue Recovery [ Chronic Pains / Muscle Stiffness / Joint Pains / Fatigue / Postural Imbalance / Stress / Sleep Disorders / Headache / Migraine ] Lymphatic Drainage Massage #Full Body Detox #Reduce Swelling #Slimming [ Lymphedema / Edema / Cellulite / Fluid Retention / Swollen Legs, Arms / Metabolic Syndrome / Bloating / Stress / Fatigue / Aging ] Head Massage #Headache Relief #Eye Strain Recovery #Sleep Improvement [ Headache / Migraine / Eye Strain / Neck Pain / Shoulder Pain / Jaw Cracking / Insomnia / Brain Fog ] Foot & Leg Massage #Tired, Aching Feet Relief #Edema Avoiding #Muscle Recovery [ Tired, Aching Legs / Swollen Legs / Sluggish Legs / Muscle Stiffness / Lymphedema / Edema / Cellulite / Joint Pains / Stress ]
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Is couples massage available?Couples massage can be done one by one because Massage S-shape is operated by one therapist.
Treatment comes to you
Mobile massage service for pain relief and relaxation is also available.
No need to go to an unfamiliar place in a new city.
English-speaking therapist comes to your room.
*Working area: Hotel & Home in central Tokyo
*Massage will be performed on the existing bed.
*Credit Card payment accepted.
*Accommodates guests from various countries.
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