To recognize the Differences Between Lymphatic Drainage Massage and Deep Tissue Massage There are many options to take when you come to...

[Shoulder] - 肩（かた） 「肩がこっています。」 「Kata ga kotte imasu.」 「My shoulders are stiff.」 肩（かた） kata shoulder こっている kotte iru stiff, tight...

More than we think, our bodies are misaligned, and it's called poor posture. Poor posture makes us look bad and causes problems such as...

Myofascia (Fascia) is the thick connective tissue supporting your muscles and perfectly wraps the muscle just below the skin. It is a...

整＝Sei means to prepare, arrange and fix. 体＝Tai means a body. Seitai refers to the alignment of the pelvis and spine, which are the center...