Lymphatic Drainage Massage or Deep Tissue Massage: Which is the Right Treatment for You?
To recognize the Differences Between Lymphatic Drainage Massage and Deep Tissue Massage There are many options to take when you come to...
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YOH KITAHARA
- Aug 12, 2022
- 4 min
Can you describe your symptoms in Japanese? Japanese phrases you can use when getting a massage.
[Shoulder] - 肩（かた） 「肩がこっています。」 「Kata ga kotte imasu.」 「My shoulders are stiff.」 肩（かた） kata shoulder こっている kotte iru stiff, tight...
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YOH KITAHARA
- Jul 4, 2022
- 4 min
What do you need to improve your posture?
More than we think, our bodies are misaligned, and it's called poor posture. Poor posture makes us look bad and causes problems such as...
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YOH KITAHARA
- Jun 2, 2022
- 2 min
What is Myofascial Release?
Myofascia (Fascia) is the thick connective tissue supporting your muscles and perfectly wraps the muscle just below the skin. It is a...
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YOH KITAHARA
- May 17, 2022
- 1 min
What is 'Seitai' 整体?
整＝Sei means to prepare, arrange and fix. 体＝Tai means a body. Seitai refers to the alignment of the pelvis and spine, which are the center...
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