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YOH KITAHARA
Aug 26, 20233 min read
Lymphatic Drainage Massage or Deep Tissue Massage: Which is the Right Treatment for You?
To recognize the Differences Between Lymphatic Drainage Massage and Deep Tissue Massage There are many options to take when you come to...
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YOH KITAHARA
Aug 12, 20224 min read
Can you describe your symptoms in Japanese? Japanese phrases you can use when getting a massage.
[Shoulder] - 肩(かた) 「肩がこっています。」 「Kata ga kotte imasu.」 「My shoulders are stiff.」 肩(かた) kata shoulder こっている kotte iru stiff, tight...
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YOH KITAHARA
Jul 4, 20224 min read
What do you need to improve your posture?
More than we think, our bodies are misaligned, and it's called poor posture. Poor posture makes us look bad and causes problems such as...
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YOH KITAHARA
Jun 2, 20222 min read
What is Myofascial Release?
Myofascia (Fascia) is the thick connective tissue supporting your muscles and perfectly wraps the muscle just below the skin. It is a...
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YOH KITAHARA
May 17, 20221 min read
What is 'Seitai' 整体?
整=Sei means to prepare, arrange and fix. 体=Tai means a body. Seitai refers to the alignment of the pelvis and spine, which are the center...
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